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Keto Diet and Intermittent Fasting

Keto Diet and Intermittent Fasting

Did you know? Fasting has been linked with some positive health benefits and may even help extend your lifespan.  It...
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The Danger of Low Testosterone

The Danger of Low Testosterone

Low testosterone is very common in men over age 40 since men begin losing their testosterone at the rate of...
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You Cheated On Your Diet (Healthy Lifestyle) How to Recover

You Cheated On Your Diet (Healthy Lifestyle) How to Recover

You Cheated On Your Diet (Healthy Lifestyle) How to Recover It happens.  Don’t beat yourself up about it, BUT don’t...
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What Every Man Needs to Know About – ANDROPAUSE

What Every Man Needs to Know About – ANDROPAUSE

What Every Man Needs to Know About – ANDROPAUSE   What is Andropause? As men approach middle age they experience...
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SkinPen Microneedling Is Having Amazing Results For Hair Loss

SkinPen Microneedling Is Having Amazing Results For Hair Loss

SkinPen Microneedling Is Having Amazing Results For Hair Loss Hair loss in both men and women can be emotionally difficult...
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10 Things Every Man Needs to Know About Testosterone

10 Things Every Man Needs to Know About Testosterone

10 Things Every Man Needs to Know about Testosterone Women are not the only ones that need hormones.  Fluctuating hormones...
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Are You Sleeping Too Much?

Are You Sleeping Too Much?

We always talk about the importance of sleep, not just the number of hours of sleep but also the quality...
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Sugar, Salt & Fat Undermine Our Immune System

Sugar, Salt & Fat Undermine Our Immune System

Sugar, salt, and fat make junk food delicious BUT undermines our immune systems! It’s so easy to get caught in...
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Anti-Aging Made Simple with PRP

Anti-Aging Made Simple with PRP

Anti-Aging Made Simple with PRP Antiaging and skin rejuvenation is made simple with Microneedling with PRP using SkinPen. Fine lines,...
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Ketogenic Diet and Intermittent Fasting May Relieve Anxiety and Depression

Ketogenic Diet and Intermittent Fasting May Relieve Anxiety and Depression

Ketogenic Diet and Intermittent Fasting May Relieve Anxiety and Depression Is it possible? We all know that low-carb, high-fat diet...
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Junk Food Has Harmful Effects On YOU!

Junk Food Has Harmful Effects On YOU!

Junk Food Has Harmful Effects On YOU! Why do you think they call it “junk food”?  There is a dark...
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6 Amazing Benefits of PRP Microneedling Facials

6 Amazing Benefits of PRP Microneedling Facials

6 AMAZING BENEFITS OF PRP MICRONEEDLING FACIALS Usually, facial treatments are viewed as a luxury instead of a self-care necessity. ...
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Why Do We Crave Sweet and Salty Foods?

Why Do We Crave Sweet and Salty Foods?

There are 3 reasons why you crave sweet or salty foods. Partly Physiological Does chocolate start calling your name around...
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5 Reasons Why People Fail on the Keto Diet (Do Not Be One of Them)

5 Reasons Why People Fail on the Keto Diet (Do Not Be One of Them)

5 Reasons Why People Fail on the Keto Diet (Do not be one of them!) Sometimes it is just plain...
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Cold And Flu Season And Now Coronavirus Worries!

Cold And Flu Season And Now Coronavirus Worries!

COLD AND FLU SEASON and NOW CORONOVIRUS WORRIES! Never has it been more important to boost your immune system, fight...
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Why Is PRP Microneedling the Hottest New Facial?

Why Is PRP Microneedling the Hottest New Facial?

Why Is PRP Microneedling the Hottest New Facial? People are starting earlier in their lives to take meticulous care of...
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5 Reasons Why You Should Cleanse

5 Reasons Why You Should Cleanse

5 Reasons Why You Should Cleanse/Detox Simply put, it is a Metabolic Reset.  Everyone needs it because of all of...
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7 Benefits of IV Nutrient Therapy

7 Benefits of IV Nutrient Therapy

7 Benefits of IV Nutrient Therapy  IV Therapy is the fastest way to give your body the vitamins, minerals, and...
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The Health Benefits of a Cleanse/Detox

The Health Benefits of a Cleanse/Detox

It is not just a fad; it is a great way to rid your body of unnecessary toxins and give...
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Keto Diet and Intermittent Fasting – A combination that works!

Keto Diet and Intermittent Fasting – A combination that works!

The idea of intermittent fasting seems overwhelming at first.  But, fasting has long been linked with some seriously positive health...
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