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Ketogenic Diet Explained… Has Amazing Health Benefits

Ketogenic Diet Explained… Has Amazing Health Benefits

Ketogenic Diet Explained… Has Amazing Health Benefits The ketogenic diet is pretty simple to maintain as a lifestyle. It consists...
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Bioidentical Hormone Replacement Therapy (BHRT): Know the Basics

Bioidentical Hormone Replacement Therapy (BHRT): Know the Basics

Bioidentical Hormone Replacement Therapy (BHRT): Know the Basics Testosterone is known for its regulatory functionalities in libido, bone density, fat...
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End Your Erectile Dysfunction

End Your Erectile Dysfunction

End Your Erectile Dysfunction Although men can have Erectile Dysfunction (ED) at any age, it is more likely to be...
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Make Keto Work for You!

Make Keto Work for You!

Make Keto Work for You! Certain diets can be tiring, expensive, and not sustainable. Most people think that a lifestyle...
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Tired of Yo-Yo Dieting? Here’s How To End It For Good.

Tired of Yo-Yo Dieting? Here’s How To End It For Good.

Tired of Yo-Yo Dieting? Here’s How To End It For Good. We’ve all done it before, and it is frustrating....
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Keto Diet and Intermittent Fasting – A Combination That Works!

Keto Diet and Intermittent Fasting – A Combination That Works!

Keto Diet and Intermittent Fasting - A Combination That Works! The idea of intermittent fasting seems overwhelming at first. But...
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Why is Testosterone Important for Men?

Why is Testosterone Important for Men?

Do you know why testosterone is important in a man's body? Testosterone's function is to build and maintain a healthy...
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Is Eating Vegan Keto Possible?

Is Eating Vegan Keto Possible?

Is Eating Vegan Keto Possible? The answer is yes! The keto diet is proven to help people lose weight and...
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Where To Start When You Have Never Exercised

Where To Start When You Have Never Exercised

WHERE TO START WHEN YOU HAVE NEVER EXERCISED “Where do I start? I’ve never exercised before.” This is a common...
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Making your New Year’s Resolutions Stick

Making your New Year’s Resolutions Stick

Making your New Year’s Resolutions Stick It is a new year and you have made some New Year’s Resolutions or...
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Having A Ketogenic Diet Can Improve Your Health and Body Composition

Having A Ketogenic Diet Can Improve Your Health and Body Composition

Having A Ketogenic Diet Can Improve Your Health and Body Composition Many individuals think a ketogenic diet consists of only...
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Are You An Emotional or Stress Eater?

Are You An Emotional or Stress Eater?

Are You An Emotional or Stress Eater? There comes a time where many of us are emotional eaters, and we...
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Change Starts Now! Why Wait?

Change Starts Now! Why Wait?

Why You Shouldn't Wait For The New Year To Get Started! New year, new me? How many times have you...
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Better Health with Testosterone Replacement Therapy

Better Health with Testosterone Replacement Therapy

Get your mojo back with testosterone replacement therapy As men age, testosterone production naturally decreases at the rate of 2...
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10 Tips to Help You Stay in Ketosis

10 Tips to Help You Stay in Ketosis

Keto During the Holidays: 10 Tips to Help You Stay in Ketosis It’s a commonly asked question during this time...
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Microneedling With PRP Cost Commonly Asked Questions

Microneedling With PRP Cost Commonly Asked Questions

Most Commonly Asked Questions Is Microneedling with PRP for you? Microneedling with PRP, platelet rich plasma, is an innovative safe...
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Do You Have Trouble Drinking Plain Water?

Do You Have Trouble Drinking Plain Water?

It is vital to hydrate for so many reasons. It sounds like a lot; our body and systems need 50%...
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Keto Diet and Intermittent Fasting

Keto Diet and Intermittent Fasting

Did you know? Fasting has been linked with some positive health benefits and may even help extend your lifespan.  It...
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The Danger of Low Testosterone

The Danger of Low Testosterone

Low testosterone is very common in men over age 40 since men begin losing their testosterone at the rate of...
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You Cheated On Your Diet (Healthy Lifestyle) How to Recover

You Cheated On Your Diet (Healthy Lifestyle) How to Recover

You Cheated On Your Diet (Healthy Lifestyle) How to Recover It happens.  Don’t beat yourself up about it, BUT don’t...
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